181 Victoria Parade Fitzroy, 3065
181 Victoria Parade Fitzroy, 3065, Melbourne Australia - 03 9417 7222
Below is a calendar of events, including the exclusive client-only twelve-week Lifestyle Mastery Presentations, exclusive client-only SRI workshop; and special guest function The BIG Event, as well as other events.
Exclusive client-only events can be booked personally at our reception.
Bookings for guest events (which clients are also invited and welcome to) can be booked online via the links to Eventbrite.
Understand the 3 Ts of movement and how they will determine if your exercise harms you or helps you.
Be clear on the difference between health and fitness are, to not sacrifice one for the other.
Know your options for exercise strategies, and whether you are better off with traditional 2-D movements or Functional 3-D movements.
Develop you process of determining what your purpose is to exercise, so you can make the best choice so exercise you do. Be aware of the potential pitfalls and risks, so you don’t do more harm than good.
Movement Mentor Ian Graham returns for another fun and effective workshop, to help us move better and feel better.
Learning by doing
Ian will take you through simple principles of intelligent movement to help you understand how to get the most out of your exercise, whether you are just starting out or you’re an elite exerciser. Ian will educate and empower you to create change in your body by using simple Intelligent 3-D Movement techniques that can be applied immediately.
Discover your energy states. Are you struggling in poor, just surviving in neutral or thriving in rich?
Learn how you can influence them to be more energy efficient.
Understand how you can optimise your internal chemical production, to reduce your need to take drugs from the outside.
Improve your mental and physical energy levels performance potential and capabilities- naturally.
If you are what you eat, shouldn’t you first find out what health food really means? With so many contradictory theories around; you need answers about this very confusing subject.
Discover your options, facts and myths. If the authorities, advertising and labels say its “healthy”, can you believe them? Compare the pros and cons of different diets.
Find out where and how (through “marketing”) toxic chemicals are in your food, and what you can do about it.
Once you know what to eat, you want to gain as much nutrition and enjoyment value as possible from your wise choices.
Discover how it’s not just what you eat, it’s also understanding SSPE: Source, Store, Prepare and Eat.
Where do you source your food, how do you preserve its goodness, what are your food preparation techniques, and ultimately how do you eat it, that all makes the difference that counts
Your environment (much of which you can influence) affects your ability to flourish, adapt or wither.
Be an informed consumer, by actively making the best choices to impact your health optimally and enhance your level of immunity.
When a person’s nerve system is more responsive, adaptable and resilient, they can more easily process whatever physical, mental and emotional challenges they experience.
Your nerve system adjustments are tailored to your specific nerve system being more able to cope and process both your food for better physical absorption, digestion and assimilation, as well as your challenging thoughts and emotions.
This Eat Better month we are exploring how food can influence your health and quality of life. This week, the specific theme is Environment.
Consider the many influencing factors, including: sunlight, fresh air, water, sleep conditions, Electromagnetic Radiation, clean water consumption- beyond what you drink, your clothes, personal care & cleaning products, and so much more…
Immunity Sunlight Fresh Air Sleep Electromagnetic Radiation
Clean water consumption Sleep Hygiene Hidden toxins in your home
Clothing Materials Detox Hacks Allergens Personal Care & Cleaning Products
Earthing
An opportunity to
Gain an overview of what we do and how IT works
See a LIVE DEMONSTRATION of a Nerve System Adjustment
Share it by inviting your family and friends
Are you regularly run-down, stressed or exhausted?
Are you low in energy, focus and concentration?
Have you (or others) noticed your poor posture?
Can you see your quality of life slipping away?
Do you feel STUCK?
Do you feel you are living in recurring cycles of physical, mental or emotional pain or stress?
Life is pretty simple!
Your body gives you warning signs that it needs attention in the form of pain and stress. Often we ignore these signs, then consequently and gradually our quality of life decreases.
In this interactive 1.5 hour talk and demonstration, Australian-born, US trained Doctor of Chiropractic Ari Diskin will show you simple and easy ways to upgrade your body and mind.
You will discover:
At Diskin Life we focus on you breaking-free from recurring cycles of Pain, Stress and Fatigue- while positively influencing you to thrive!
What if…
you could transform pain to comfort, stress to ease, procrastination to performance, fatigue to vitality, frustration to connection and distraction to focus- in a natural, effective and sustainable way?
What if…
you could be, do and have strategies to upgrade your mind and body software to create fresh, previously unavailable resources, for you to Feel Better, Be Better and Live Better, so YOU CAN enjoy more vitality, adaptability, focus, happiness, resourcefulness, empowerment and potential!
This event is an overview of our 3 Step Vitality Process and is the most comprehensive way to see what we do and how it works.
Designed to cater to guests, and those not able to attend the regular Thursday Lifestyle Mastery presentations, and for anyone interested in further enriching their potential for a healthier living experience.
Special Guest Event- with demonstrations of an Upgrade Nerve System Adjustment
Invite your partner, family and friends
Please enter your details in the form below and we’ll contact you to arrange an appointment. Alternatively, please contact our centre on (03) 9417 7222 and one of our team will be able to assist.
Please enter your details in the form below and we’ll contact you to arrange an appointment. Alternatively, please contact our centre on (03) 9417 7222 and one of our team will be able to assist.
